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Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu

Ages: 16+

Jiu-Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time.

Adult Judo

Adult Judo & Wrestling

Ages: 16+

The Seymour Brazilian Jiu-Jitsu Academy martial arts curriculum provides a great way for adults to stay in shape. Judo & Wrestling place an emphasis on throwing opponents and subduing them via pins and locks, making them an effective form of self-defense. 

Judo is said to translate to “the gentle way,” possibly because it tends to focus more on defensive maneuvers compared to other martial arts like taekwondo.


Women's Intro Class

Ages: 18+

  • • Ease your way into training in an extremely welcoming and supportive environment with women like yourself
  • • A complete workout experience, strengthening and toning while building endurance, functional fitness and great self defense skills.
  • • Exercise that focuses on your physical, mental and emotional health.
  • • A way to stay engaged in your exercise every day, and measure your progress along the way.
  • • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.