Brazilian Jiu-Jitsu for Kids & Adults in Seymour, TN — Build Confidence, Get Fit, and Learn Real Self-Defense
Adult and Kids Brazilian Jiu-Jitsu classes designed for beginners, busy adults, and families—no experience required.
Try a Free Trial Class- Schedule now!
Fill out the form below and we’ll get back to you right away.
You Want Confidence, Fitness, and Real Skills — Not Another Boring Gym
Most people don’t want to just “work out.”
They want to feel confident, capable, and strong in everyday life.
But for many adults and parents:
The gym feels boring and unmotivating
Progress feels slow or nonexistent
Confidence and self-defense skills are still missing
Kids struggle with focus, confidence, or discipline
You’re putting in effort — but not getting meaningful results.
Fitness should make you stronger for real life, not just tired.
Meet Your Coach: Jon Dysert
Hi, I’m Jon Dysert, head instructor at Seymour BJJ.
I’ve spent over 17 years training Brazilian Jiu-Jitsu and coaching students of all ages — from first-time beginners to high-level competitors. I know how intimidating starting something new can feel, especially for adults or parents bringing their kids in for the first time.
That’s why we built Seymour BJJ to be:
Family-focused and welcoming
Structured for beginners
Proven for competition and self-defense
Whether your goal is confidence, fitness, self-defense, or competition, our coaching team is here to guide you every step of the way.
How to Get Started at Seymour BJJ
What Training Brazilian Jiu-Jitsu Gives You:
For Adults:
Confidence that carries throughout life
Full-body workout that never gets boring
Real self-defense skills you can trust
Stress relief and mental clarity
Strong & supportive community
For Kids:
Bully-resistant Confidence
Increased discipline & focus
Social skills & respect
Coordination and physical fitness
A positive, structured environment
