Jon Dysert 2/7/25 Jon Dysert 2/7/25 The Role of Personal Hygiene in Martial Arts Training Read More Jon Dysert 2/2/25 Jon Dysert 2/2/25 Traditions and Roots in Brazilian Jiu-Jitsu: Honoring the Past at Seymour Brazilian Jiu-Jitsu Academy Read More Jon Dysert 1/26/25 Jon Dysert 1/26/25 Rolling Through Challenges: How to Handle Injuries in Brazilian Jiu-Jitsu Read More Jon Dysert 1/19/25 Jon Dysert 1/19/25 The Life and Legacy of Rolls Gracie: Shaping Modern Brazilian Jiu-Jitsu Read More Jon Dysert 1/12/25 Jon Dysert 1/12/25 Why Training Brazilian Jiu-Jitsu in the Gi is Essential Read More Jon Dysert 1/5/25 Jon Dysert 1/5/25 Setting Realistic and Attainable Goals in Brazilian Jiu-Jitsu Read More Older Posts
Jon Dysert 2/2/25 Jon Dysert 2/2/25 Traditions and Roots in Brazilian Jiu-Jitsu: Honoring the Past at Seymour Brazilian Jiu-Jitsu Academy Read More
Jon Dysert 1/26/25 Jon Dysert 1/26/25 Rolling Through Challenges: How to Handle Injuries in Brazilian Jiu-Jitsu Read More
Jon Dysert 1/19/25 Jon Dysert 1/19/25 The Life and Legacy of Rolls Gracie: Shaping Modern Brazilian Jiu-Jitsu Read More
Jon Dysert 1/12/25 Jon Dysert 1/12/25 Why Training Brazilian Jiu-Jitsu in the Gi is Essential Read More
Jon Dysert 1/5/25 Jon Dysert 1/5/25 Setting Realistic and Attainable Goals in Brazilian Jiu-Jitsu Read More
