Jon Dysert 1/19/25 Jon Dysert 1/19/25 The Life and Legacy of Rolls Gracie: Shaping Modern Brazilian Jiu-Jitsu Read More Jon Dysert 1/12/25 Jon Dysert 1/12/25 Why Training Brazilian Jiu-Jitsu in the Gi is Essential Read More Jon Dysert 1/5/25 Jon Dysert 1/5/25 Setting Realistic and Attainable Goals in Brazilian Jiu-Jitsu Read More Jon Dysert 12/29/24 Jon Dysert 12/29/24 The Power of Momentum in Brazilian Jiu-Jitsu Training Read More Jon Dysert 12/22/24 Jon Dysert 12/22/24 The Art of Growth: Embracing Discomfort in BJJ Rolling Read More Jon Dysert 12/15/24 Jon Dysert 12/15/24 Breaking the Myth: Why You Don’t Need to Be in Shape to Start BJJ Read More Older Posts
Jon Dysert 1/19/25 Jon Dysert 1/19/25 The Life and Legacy of Rolls Gracie: Shaping Modern Brazilian Jiu-Jitsu Read More
Jon Dysert 1/12/25 Jon Dysert 1/12/25 Why Training Brazilian Jiu-Jitsu in the Gi is Essential Read More
Jon Dysert 1/5/25 Jon Dysert 1/5/25 Setting Realistic and Attainable Goals in Brazilian Jiu-Jitsu Read More
Jon Dysert 12/29/24 Jon Dysert 12/29/24 The Power of Momentum in Brazilian Jiu-Jitsu Training Read More
Jon Dysert 12/22/24 Jon Dysert 12/22/24 The Art of Growth: Embracing Discomfort in BJJ Rolling Read More
Jon Dysert 12/15/24 Jon Dysert 12/15/24 Breaking the Myth: Why You Don’t Need to Be in Shape to Start BJJ Read More
