Jon Dysert 12/15/24 Jon Dysert 12/15/24 Breaking the Myth: Why You Don’t Need to Be in Shape to Start BJJ Read More Jon Dysert 11/10/24 Jon Dysert 11/10/24 The Physical and Mental Health Benefits of Brazilian Jiu-Jitsu for Adults Over 40 Read More Jon Dysert 10/27/24 Jon Dysert 10/27/24 Choosing the Right Brazilian Jiu Jitsu Academy Read More
Jon Dysert 12/15/24 Jon Dysert 12/15/24 Breaking the Myth: Why You Don’t Need to Be in Shape to Start BJJ Read More
Jon Dysert 11/10/24 Jon Dysert 11/10/24 The Physical and Mental Health Benefits of Brazilian Jiu-Jitsu for Adults Over 40 Read More
