Jon Dysert 12/22/24 Jon Dysert 12/22/24 The Art of Growth: Embracing Discomfort in BJJ Rolling Read More Jon Dysert 11/10/24 Jon Dysert 11/10/24 The Physical and Mental Health Benefits of Brazilian Jiu-Jitsu for Adults Over 40 Read More
Jon Dysert 12/22/24 Jon Dysert 12/22/24 The Art of Growth: Embracing Discomfort in BJJ Rolling Read More
Jon Dysert 11/10/24 Jon Dysert 11/10/24 The Physical and Mental Health Benefits of Brazilian Jiu-Jitsu for Adults Over 40 Read More